Abundance

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Me on 27th of May 2006.A bbw is a big beautiful woman, which is more well-known in the US than in Australia. In almost seven & a half years I have had over 100,300 hits to this page. I average 35 hits a day. The majority of those hits are as a result of Google, followed by Yahoo, & other, search engine results.

There are many people who specifically appreciate women who are at least plump. In fact, it is estimated that at least 10% of American men appreciate women with full figures - but I have been told by an American that a third of the men there are bbw admirers!

I believe that the attitude of society & the media towards fat women will improve as our self esteem increases. How can a fat woman gain self esteem?

My journey started with BBW magazine, from the US. Unfortunately the Australian BBW magazine (which was excellent, I have seen back copies) is long gone. I started buying the US version of BBW magazine in 1993, but a few months later it disappeared from my newsagent, so I subscribed. 

I have also subscribed to Radiance magazine, & Dimensions magazine, both from the US.  (I believe the last issue of Radiance magazine was published in December 2000, but there are still plenty of interesting links from the Radiance magazine web site, see link above.)   (September 2001 seems to have been the last printed issue of Dimensions magazine, but the web site (see link above) appears to be current.)  Mode magazine, also from the US, used models on the lower end of the fat scale - but unfortunately Mode magazine seems to no longer be in existence.  

Closer to home was New Zealand Bella magazine - which was the southern hemisphere’s only lifestyle quarterly magazine with a fashion focus on plus sizes.

I hope that soon there will again be an Australian magazine for bbw - a glossy colour fashion magazine, with size acceptance & appreciation letters, articles, fiction & personals - but with models & fashions in size 18 (US size 14) & up. After all, size 18 (US size 14), or even size 16 (US size 12) is where most fashion & lingerie manufacturers stop in Australia - this I hope, will change in future.

17 September 2006:  Did you see the 'U-Bra' on the television current affairs shows in August?  It only costs $29.95!  What sucks is that it only comes in sizes 10, 12, & 14!  Not only that, but after being told "For the bigger busted woman we also have the 'O-Bra' which is available in sizes 32A to 44G and in nude, black, chocolate and pink colour (currently in stock)", I found out that the 'O-Bras' "start at $79.95"!  Isn't being fat expensive?!

19 September 2006:  To be fair, this is the reply I've received from Arianne on Edward ((07) 3220 0095):  "The 'O-Bra' is a fully structured bra catering for the fuller bust/figure.  They have been heat moulded & plenty of technology has been used vs the 'U-Bra' without much structure at all.  You will understand the 'O'Bra's once they are on the body."

November 2006:  My favourite bra is the newish "Barely There" by Berlei, which goes up to size 22E & comes in nude, white, black, & pink!  It's actually padded, & gives a wonderful cleavage!  It's RRP is only $49.95!

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Have you discovered the size acceptance movement online?  On the internet we can visit bbw friendly websites, read about & see pictures of bbw who are happy with their appearance, & share information, & support & encourage one another.

There are a lot of clubs, dances & other social events for bbw & those who appreciate them in the US & Canada.

I'd like there to be similar events where I live in Queensland, Australia - & all over Australia too. The trouble is, even though, as in the US, more than half of our female population is over size 16 (US size 12) - the vast majority of those women seem to be hating & feeling ashamed of their bodies. Appreciating our bodies is perceived as a radical idea here, it seems.

There now is a Queensland Size Acceptance Association, with forty-six members so far. You may contact the owner of this list at: Qldsize-acceptance-owner@yahoogroups.com

Take a look at these other size acceptance Yahoo groups, most of them  Australian:

http://groups.yahoo.com/group/aussiebbwappreciation/, which has 903 members;

http://au.groups.yahoo.com/group/BBW_Admirers_in_Perth/, which is new, & so far has 13 members;

http://groups.yahoo.com/group/bbwsandsswsinoz/, which has 39 members;

http://groups.yahoo.com/group/bbwsandtheiradmirersinaus/, which has 2,273 members;

http://groups.yahoo.com/group/donttellmewhatsizeimustb/, which has 2,443 members;

http://groups.yahoo.com/group/qldbbwfunandfriendship/, which has 185 members;

http://groups.yahoo.com/group/Perth_BBW/, just new on May 8, 2007;

http://groups.yahoo.com/group/realwomenhavecurves/, which has 269 members; &

 

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Some Australian men who appreciate women who aren't slender seem to be "backward in coming forward". Perhaps their admiration has been met with disbelief by women who they have fancied in the past?

If you're an Australian reading this, please sign my guestbook or email me & let me know how you feel about what I've written here. No matter where you are in the world, I'd like to hear from you.


Check out:  http://groups.yahoo.com/group/curvyclippings/ for (mainly American?) news items of interest to the plus size community.


Newsflash:  (quoting from: http://www.abc.net.au/rn/healthreport/stories/2007/2104024.htm#transcript)

"...exercise is the best treatment. The question is why does exercise work in obesity? Because it burns calories? That's ridiculous. Twenty minutes of jogging is one chocolate chip cookie, I mean you can't do it. One Big Mac requires three hours of vigorous exercise to work that off, that's not the reason that exercise is important, exercise is important for three reasons exclusive of the fact that it burns calories.

The first is it increases skeletal muscle insulin sensitivity, in other words it makes your muscle more insulin sensitive, therefore your pancreas can make less, therefore your levels can drop, therefore there's less insulin in your blood to shunt sugar to fat. That's probably the main reason that exercise is important and I'm totally for it.

The second reason that exercise is important is because it's the single best treatment to get your cortisol down. Cortisol is your stress hormone, it's the hormone that goes up when you are mega-stressed, it's the hormone that basically causes visceral fat deposition which is the bad fat and it has been tied to the metabolic syndrome. So by getting your cortisol down you're actually reducing the amount of fat deposited and it also reduces food intake. People think that somehow exercise increases food intake, it does not, it reduces food intake.

And then the third reason that exercise is important, which is somewhat not well known, but I'm trying to evaluate this at the present time, is that it actually helps detoxify the sugar fructose. Fructose actually is a hepato-toxin; now fructose is fruit sugar but we were never designed to take in so much fructose. Our consumption of fructose has gone from less than half a pound per year in 1970 to 56 pounds per year in 2003..."


Newsflash:  (quoting from:  http://www.abc.net.au/news/stories/2007/11/20/2095578.htm)

"New mums need more sleep to lose weight - study...Researchers saying women who want to lose the extra weight gained in pregnancy should try to get more sleep...."We've known for some time that sleep deprivation is associated with weight gain and obesity in the general population," Dr Erica Gunderson said.  "But this study shows that getting enough sleep - even just two hours more - may be as important as a healthy diet and exercise for new mothers to return to their pre-pregnancy weight."


Newsflash:  (quoting from:  http://www.abc.net.au/news/stories/2007/09/03/2022267.htm)

"Patients who are obese or smoke will be refused some major surgical procedures at the Queen Elizabeth Hospital in Adelaide...Head of surgery Professor Guy Maddern says the aim is to stop post-surgical complications..."It's often those who have developed awkward folds in their skin that are leading to problems for them so it's really about trying to deal with that problem so they don't get into problems later on.  "If they can't show a commitment to getting down to a safe weight and give up their smoking, we are putting them at greater risk than if they do.""


 

Newsflash:  (quoting from:  http://www.newscientist.com/article/dn12048?DCMP=NLC-nletter&nsref=dn12048)

"Obesity pill increases suicidal thoughts....Zimulti, ... Known generically as rimonabant, the drug is already sold in 18 countries under the name Acomplia...."We remain concerned about rimonabant's adverse event profile, specifically adverse psychiatric reactions," an FDA staff summary said...Karl Heinz Koch, an analyst from investment bank Vontobel, noted that other weight-loss drugs – Roche AG's Xenical and Abbott Laboratories' Meridia – were approved even though higher rates of depression are noted on their labels."


 

Newsflash:  (quoting from:  http://www.abc.net.au/news/newsitems/200606/s1674253.htm)

"...In the International Journal Of Obesity, the researchers say evidence pointing to declining physical activity and food marketing is more circumstantial than scientific...

...They nominate other valid contributors as the decline in hours of sleep, the increasing use of antidepressants and chemical hormone disrupters..."


Newsflash:  (quoting from:  http://www.newscientist.com/article.ns?id=dn9002&feedId=online-news_rss20)

"...The first common genetic variant that substantially increases a person’s risk of obesity has been identified, researchers claim...

...Scientists predict that genes may contribute anywhere from 30% to 70% of the risk of obesity..."


Newsflash:  (quoting from:  http://www.news-medical.net/?id=15686)

"...human adenoviruses may cause human obesity...

...The Ad-37 virus has been implicated in animal obesity...

...In view of the finding,' wash your hands' as well as exercise and eat healthy, might be sound advice in future."


Newsflash:  (quoting from:  http://www.news-medical.net/?id=14630)

"...A regional health authority in the UK will refuse to treat overweight people needing hip and knee replacements on the National Health Service.....

.....Patients with a body mass index (BMI) of 30 or more, the clinical definition of obese, will not be eligible for the joint replacement operations, even if they are suffering intense pain..."


Newsflash:  (quoting from:  http://www.news.com.au/story/0,10117,16967101-13762,00.html)

"...Infection by certain pathogens triggers rapid increases in fatty tissue in animals, Nikhil Dhurnadha told the annual meeting of NAASO, the Obesity Society, in the Canadian city of Vancouver.  At the same time, the discovery that many more obese people than normal-weight people have been exposed to a certain virus suggests a link between obesity and viral infection.....

....."Obesity is multifactoral," Mr Dhurandhar told scientists at the conference.

He said there is proof that at least 10 different pathogens cause obesity in animals.

They include canine distemper virus, RAV7 and MAM1 avian viruses, the Borna virus in rats - which is also linked with depression in humans, types of scrapie, three adeno viruses including AD5, AD36 and AD37 which cause fat gain in several species, and chlamydia pneumonae bacteria..."


Newsflash:  (quoting from:  http://www.goarticles.com/cgi-bin/showa.cgi?C=53814)

"...Sleep deprivation would affect glucose tolerance and leptin levels and increase the appetite for unhealthy foods. She noted that sleep restriction would have greater impact on obese individuals, who have higher leptin levels to begin with, and on older adults..."


Newsflash:  (quoting from:  http://www.newscientist.com/article.ns?id=dn7687)

"Faulty gene linked to obesity and diabetes

...“Our study shows that insulin resistance might be a cause and not just a consequence of obesity,”...


Newsflash:  (quoting from:  http://www.mercola.com/2002/feb/23/vitamin_d.htm)

"Vitamin D deficiency has been linked with obesity. (18, 19) Vitamin D has recently been shown to lower leptin secretion. (20) Leptin is a hormone produced by fat cells and is involved in weight regulation. It is thought that the hormone signals the brain when fat cells are "full," but exactly how the hormone controls weight is not entirely clear.

Additionally, obesity by itself probably further worsens vitamin D deficiency due to the decreased bioavailability of vitamin D(3) from skin and dietary sources, because of its being deposited in body fat. (36)"

(Vitamin D can be made in your body after exposure to direct sunlight.)

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Me on 27th of May 2006.Personal News:  6July 2008:  I've been walking for 40 minutes a day for almost eight weeks now.  My clothes are looser.  Perhaps I've gone down half a size, but not a full size yet.

14 May 2008:  For over a week I've been walking each morning.  I've worked up to 40 minutes a day, and I notice I already have a neckline tan.  I've been walking at a steady pace, but today I did several brief stints of fast walking too, which is supposed to trick the body into increasing fat loss, for its survival.  I'm about 4 or 5 sizes larger than slender at the moment.  I'll update here during the coming weeks.

As some of you know, I was riding an exercise bike for 40 minutes a day for a couple of years.  It took that long to go down a size in clothing!  I started a job which lowered the number of times a week I could fit exercise into my day, & eventually I took a few months off from exercising, only to discover that my beautiful new clothes were no longer fitting!  So although it took a lot of exercise to show an appreciable effect, without it it seems I just get fatter.

Another experiment I tried a couple of years ago was to abstain from all treats for six months.  While everyone around me was eating dessert, drinking fruit juice or soft drink - I wasn't.  The result?  A slight loosening of the underwear elastic, but possibly due to the age of it, rather than my deprivation!  I think though that I didn't actually gain any weight during this time.

[I haven't always been fat, although as a child & teenager, I thought I was!  In my teens & early 20s, I was, at about 5'6", 10 stone (140 lbs), & an Australian size 14 (US size 10).  Later, I was a size 12 for perhaps a couple of years, (I only ate fruit - & so was hungry - all morning, had salad (no dressing), a potato, & toast for lunch, & toasted muesli with milk for dinner at night!) before I put on 5 stone (70lbs, 32 kg) with my first pregnancy!  I lost weight quickly after my baby was born, but a year or so later I started getting fatter, even though I wasn't eating any more, nor exercising any less.  Both my children didn't sleep through the night for about two & a half years (each), so sleep deprivation may have played a part in fat gain - plus for over five years I was rarely outside in the sunlight getting vitamin D, because I was busy inside with very demanding babies, & was keeping them out of the sunlight, thinking I was doing the right thing by their skin, only to discover in later years how important it is to get some sunlight on our skin every day, except in the hottest several hours of the day during hot weather.]  

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Notable Australian BBW!

Fran Bailey MP, Federal Member for McEwen, Minister for Small Business and Tourism

Senator The Hon. Helen Coonan, Minister for Revenue and Assistant Treasurer

*  Trish Crossin, Labor Senator for the Northern Territory

Liz Cunningham, member of the Queensland Legislative Assembly, representing the electorate of Gladstone

Ms Annette Ellis MP

Dawn Fraser, swimming champion

*  The Hon. Teresa Gambaro MP, Federal Member for Petrie

Ms Kelly Hoare MP

Kristy, from Bella Model Management (can you help me with Kristy's last name?)

Katie Noonan, singer-songwriter

Nikyla Amanda Smith, realism artist from Gympie, Qld

Magda Szubanski, comedian

Deborah Trusson, artist

Senator The Hon. Amanda Vanstone, Senator for South Australia, former Minister for Immigration and Multicultural Affairs

There're more to come, so watch this space - & please send your suggestions in, to zynnya@yahoo.com!  Thank-you!

 

Email this link to a friend!

 

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Australian Resource Links:
Note:  some don't offer mail order
(please contact me if you know of any others)
Ab-Fab Australia (handpainted silk & other gorgeous things)
Ace of Hearts Lingerie (at least one item up to size 6X!)
Allegro Fashion (only one gown in sizes 20-24!)
Angels Shoes ("for hard-to-fit feet")
Annalise Fashions (Australian made, sizes 12-30, including slimwear bodyshaping underwear)
Ascension Clothing by Jo (ebay, personal dressmaking specialising in gothic & plus size)
@largeClothing (ebay, "real sized clothes for real sized women" sizes 16 - 32)
AusBBW (Australian Big Beautiful Women & Admirers Personals)
AusBBW Social Ball (join the club to find out about events happening in your capital city) 
Australian BBW Singles Finder (it's free to be a member)
Barefoot Maternity (only five plus size items so far, up to size 24-26)
Bathers for Big Girls (swimwear for women, bust sizes 38-62 inches)
BBW Downunder (has web chat, galleries, & message board, too)
Bella Forma (pretty big bras & swimwear for large bra cup sizes  including DD to JJ - some up to size 30)
Bella Model Management ("Search for a Plus Size Supermodel" - as seen on Today Tonight - sizes 10-20)
Belly Button Maternity Wear (funky maternity fashions - sizes 8 - 20 [but size 20 available in selected styles only]
Big City Chic (sizes 14 - 24, no mail order)
BIGgals Model Agency (Plus size online model search, based in Sydney - sizes 14-20)
Big Girls Don't Cry (Anymore) (bras & lingerie - sizes available 8 - 34, cup size B - J)
BigGuy.com.au ("where style comes in your size")
Big in Black (hand made in Australia - casual, business, evening wear & swimwear for discerning women - quality clothing, for looking your best - affordable style and elegance  - made to measure - sizes 14 - 40+)
Big Time Clothing company (sizes 16 - 50! "larger sizes that really do fit")
Bliss Lingerie Plus (sizes to 9XL!)
Bodywise (underwear from extra small (10) to goddess (22) - maternity underwear also)
Brigette Thorn (Australian designer, sizes 14 - 22, & jewellery)
Brooke Beverley (Australian plus size model)
Chelsea Bonner (plus size model)
Claussons Menswear (in Woolongong, sizes to over 10XL)
Cosmic Clothing Maternity Wear (up to size 24-26)
Cossies 'r us (ladies swimwear and board shorts to size 28)
Courier Mail - Big and Beautiful (article of 20 November 2004)
Cuddles & Curves Lingerie (everyday bras in sizes 8 to 34 with cup sizes B to J and sexy lingerie from 8 to 26)
Curvi Collections (sizes up to 53" 47" 55"/132.5cm 117.5cm 147.5cm)
Daneechi Swimwear Magic (sizes 8 - 30, the world's most supportive swimwear bra, online shopping, head office in Subiaco, Western Australia)
DeBras ("lingerie for ladies with a little more to love" - includes maternity bra & pants)
Diva Hooks at the Breast Cancer site (for hanging keys, necklaces, etc, handpainted bbw art!)
Dolce Vita Australia (ebay store, up to size 26)
Dreamgirl (lingerie for all women - up to size 3X/4X)
Edward Meller Shoes (up to size 42 (~11))
Elegance Plus (sizes 16 - 34, online (by fax or 'phone), mail order, & in shop, head office in Maylands, Western Australia)
Eli T (clothing 'cloning' service - have your favourite items of clothing replicated by Eli T)
Entitled (sizes 8-32 - in home parties - most items under $100 - quality fabric - manufactured in Australia - hand finished)
Fashions by Moi (sizes 16 - 28, made to measure - also see her ebay shop link)
Fashion Desires (plus size section to size 4X [24-26], including heaps of fantasy costumes - free delivery to all Australian postal addresses!)
Fat Bastards Motorcycle Club (set up by a couple of big guys in Canberra, A.C.T.)
Fellini Lingerie/Fantasy Lingerie (up to size 3X/4X [22-26])
Fertile Mind (Bellybra to XXXL, GlamourMom to XXL (18-20), support hosiery up to Queen size, and Bellybelt to adapt your clothes during pregnancy and beyond)
Forbes Footwear (up to men's size 16UK)
Forbes Footwear (up to women's size 12)
Gallery Serpentine (gothic clothing to size 20, including corsets)
Generous Net (personal profiles from Australia)
The Goddess is Dancing ("Shahira's little story")
Alana Hearne (Australian plus size model)
Janey Kim Intimates ("flattering lingerie for every figure & shape", sizes 10-24 atm)
Jenny & Me (up to size 26, online shopping)
Just 4 Mums (a dozen plus size items so far, up to size 26/4XL)
Kingsize Menswear - Big & Tall (a family owned business)
Kivalin Designs (Australian designer label, sizes 16-28, beautiful quality fabrics)
Lingerie.com.au (plus size section) 
Lisa's Lacies (lingerie to enhance and flatter the larger figure in gorgeous colours - some to size 40)
Lord Jack Big Mens Clothing (bringing you the finest fashions for tall, big and athletically built men)
Maggie T (sizes 12 - 24)
Maternity-Me (only four plus size items so far, to size 22 only)
Mia Lingerie (Australian made & owned lingerie to size 24, home presentations or one on one)
My Secret ('designed for women with more', sizes 16-26, Malvern, Victoria)
My Size ("created out of a need for women sizes 14 to 26 to have access to clothing that is fashionable, affordable and able to accommodate all the lifestyle requirements of a busy modern woman")
Le Mystere (Oprah Winfrey's favourite range of bras, I'm told, in sizes 32A - 44G)
Novat (Australian made & owned shoes, sizes 3 - 14, including dancing & bridal, also custom made, shops in Preston & Armadale, Victoria)
Oh So Curvy! (Everyday and exotic lingerie, plus sleepwear, and costumes, up to size 6x (32-34))
Ozzie Blue Swimwear (sizes 16-24)
Peachy Passion (Diva Babydolls to 4X (size 24); Bras, Bustieres, Corsets to size 44 (inches?); Camisoles, Chemises to 3X; Costumes to size 3/4; gowns to 4X, etc)
Peter Sheppard Footwear (Australian specialists in narrow, medium, and wide fittings, order by 'phone, fax, or mail order) 
Postie Fashions (sizes 6 - 22)
Ravish (up to size 28, bridal/formal/prom, includes jewellery, headpieces, shoes, and veils, in store shopping, no mail order, head office in Wantirna South, Victoria)
Risque Lingerie Online ("for the goddess within")
Rosenberg Shoes ("specialist retailer in large sizes")
Sara, by Ezibuy (sizes 16 - 28)
Sarah Jane Shoes (ladies shoes sizes 10-13 with 14+ coming soon - all imported from Europe and the USA)
Sizeable Shoes and Accessories (fashionable shoes for large size feet - up to size 13 & 46)
Slimwear (body sculpting garments, some in plus sizes up to 3XL/22)
Stardares (sizes 20 - 28 lingerie, ebay seller)
Taking Shape - TS14+ (sizes 14 - 24, online shopping & in store, loyalty scheme, head office in Abbotsford, Victoria)
Tall Girls Inc. Australia (women who, as prepubertal and adolescent girls, were exposed to synthetic estrogens to inhibit their growth)
Tall People Australia (social group, including forums)
Tall Womens Clothing (sizes 8 - 24, designed & manufactured in Melbourne, Victoria)
The Special Size Company (specialising in womens' clothing - sizes 14-32)
The Ultimate Scuba Source (a discussion about diving for big people)
Think Pink Lingerie (lingerie and costumes)
Thredz (individually manufactured clothing in sizes 6 - 46)
Towanda Womenswear (contemporary clothing, size 16+, Sydney shop)
2Roads Design Pty L (online store [sizes 8-26], magazine, model search, fashion extravaganza, and more)
TV Shopping Network (daywear plus section)
Tye's Brisbane Footwear Services (made to measure, hand crafted)
Undercoverwear (sizes 6 - 26)
Vicky Mar (up to size 24, online shopping & in shop, including leather, fur, & accessories, head office in Sydney, NSW)
Viva Swim (mix & match swimwear in sizes 10-32 with bust support & tummy control, online shopping, head office in Osborne Park, Western Australia)
Nicola Waite (Australian fashion designer, Australian made, exquisite fabrics, sizes 10 - 20)
Wendy's Swimwear (swimsuits from sizes 8 - 28)
Wickedly Elegant Lingerie (up to 6X/dress size 28, costumes, long gowns, bustiers, babydolls, free delivery on orders over $200)
Zero Gravity Bras (tailor made, supportive, comfortable bras)
Zig Zag Bris (ebay, generously sized, large to 6L, also from their website:  http://zigzagsbris.com.au/)
Zodee (fuller figure department:  lingerie, swimwear, sleepwear, & hosiery)

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Reciprocal Links:

(for size acceptance pages outside Australia)

A Greater Date (online dating & personal sites for single bbw & bhm)
BB Arts Web (promoting, supporting, and celebrating plus size/big beautiful musicians, painters, dancers, clothing designers, sculptors, poets, models, writers, both male & female - links, features, interviews, plus issues, including prejudice)
BBW Date Finder (a dating service for large and lovely singles)
BBW Dating at Alternative Dating Sites (for plus sized women and their admirers)
Buckworks Online Shopping Directory (plus sizes & more)
Everything BBW (list of all things plus size on the 'net)
Generous Fashions (sizes 1x-5x tops, bottoms, caftans, dresses, and beach coverups)
Kelly Bliss.com (plus size fitness & lifestyle coaching)
Fluvia Lacerda (a blog about plus size model, Fluvia Lacerda)
Large Friends (a dating site for bbw, bhm, & fa's)
Largely Happy (a light hearted book by New Zealand writer Lynda Finn)
 
-
available direct from the author, at AUD30, postage and packing paid, and signed, to anywhere in Australia
Maximum Woman (Canadian, sizes 12-30, clothing, lingerie, contests, comments, polls etc) 
More to Love Fitness (size friendly, positive outlook, fitness for the fun of it - however the author has had weight-loss surgery)
Pat Ballard (romance novels with big beautiful heroines)
PFI Fashions, Inc. (up to size 10XL!)
Real Women - for women of substance (online community & online shopping for plus sized women)
Single in the Military (an extensive list of links to bbw dating sites, plus military dating links)
Taya's Plus Size Jewellery (FREE SHIPPING ON ALL ORDERS UNTIL 31st July 2007! - a stylish collection of Womens Plus Size Silver & Fashion Jewellery)
Uppity Women (fat positive links)
Wholesale Fashion Square (wholesale clothing, plus sizes section)

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Abundance Australia created: 14 January 1999

Updated: Sunday, July 06, 2008 08:48 AM